INFO & CONTACT
PROF. CARLO VARALDA
Well Sport Project ssd arl
P.IVA : 12307121009
Prof. Carlo Varalda PhD, recognized as an international expert in strength training and functional assessment. Certified Professional who collaborates with National Sports Federations.
Prof. Varalda Carlo
www.carlovaralda.it @ All Right Reserved 2022 - Sito web realizzato da Flazio Experience
I make my decades of experience available to people who want to make training something scientific without wasting time.
Prof. Carlo Varalda
of any discipline and of any level, who want to increase their performance capacity
private individuals or gyms that require us to help develop or test their equipment
who want to increase their skills in particular with regard to strength training and functional assessment
sports (sports in the case of teams) who require support for the functional assessment of their athletes.
STRENGTH, PROPRIOCEPTIVITY, ELASTIC RESISTANCE TRAINIG, POSTURAL BALANCE
are just some of the fields in which I have collected multiple successes with both fitness subjects, amateur athletes, young athletes and professional athletes.
Areas of Expertise
Strength is the basic quality for all activities, from daily to high-level sport.
Postural evaluation and muscle rebalancing An in-depth and correct static and dynamic postural evaluation ...
Without good feed back from the periphery of the body it will be difficult to optimize and correctly modulate muscle contraction ...
It is proposed to athletes, both amateurs and professionals, and to sports clubs programming and periodization for every type of sport ...
Possibility of advice on the planning and periodization of training based on functional assessment tests ...
Training is the basis of evolution. High Specialization courses are offered on the main issues concerning training ...
One of the leading experts in strength training, he continues to research and study methodologies for improving performance at all levels from amateurs to elite athletes.
Recognized as an international expert in strength training and functional assessment.
The latest news from the Blog
Velocity Based Training: un nuovo modo di allenare la forza
Copy of Become agile and strong like a leopard
Become agile and strong like a leopard
You want to know the combined training for physical preparation
Accident prevention 2nd part
Accident prevention and re-athletization 1st part
Periodize preparing for the Olympic Games
Structuring the training through the "variability" parameter
The squat to improve athletic performance
Balance Board WSP
Training of the CORE Varalda System
SUBSCRIBE TO THE NEWSLETTER
Stay up to date on all the news. Enter your email here to subscribe to our newsletter